Is Pain Getting in the Way of Your Exercise Routine?

New consumer research from the BCA has found that two fifths (41%) of people have been prevented from exercising due to back or neck pain. Furthermore, a quarter (25%) of respondents reported their back or neck pain has deterred them from physical activity for up to a month, with a further 9% stating their back or neck pain has led to them avoiding exercise for over half a year. An unfortunate 34% felt it was exercise itself which triggered their pain. To help people of all ages and fitness levels back pain-proof their work-out routines the BCA has developed these… Read More →

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