Now that spring is finally here, you’re no doubt going to spend time planting bulbs, mowing the lawn and pulling weeds. From when the gardening season begins in spring and until the end of the summer chiropractors have an influx of patients with back pain caused by over-zealous gardening. Gardening is surprisingly hard on the body, particularly your lower back. It’s an enjoyable activity for many, but it’s important to treat it like a workout and stretch your muscles beforehand. Consider some of these helpful tips to help you prevent back pain and other injuries when gardening. – Warm up… Read More →