What’s Your Posture Like?

Chances are you’re reading this while leaning over a desk. Your head is tilted forward; your shoulders are curved. If you’re on a laptop or mobile device, your shoulders are slumped and you’re looking down. Am I right? Over time this could eventually cause the natural curvature of the neck to reverse – called forward head posture or ‘text neck.’ Gadget addicts are coming down with ‘text neck’ in their droves. Increasing numbers of patients are suffering neck pain from spending too much time hunched over phones and computers. The rise of smartphones and tablet computers has fuelled the problem…. Read More →

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